Well 2009 has gone off with a bang. Just as I was saying in one of my previous blogs, a lot of people make new years resolutions to take up meditation and yoga. Our yoga and meditation classes have been very busy with last Monday night’s 2-part course attracting 30 people.
It is great to see people are so motivated and enthusiastic. I hope that their enthusiasm stays with them throughout 2009 and I’m sure they will be much calmer, more peaceful, healthier and very flexible by the end of the year.
We have some very nice programs coming up this year. Our first Full Day Meditation Lifestyle Workshop is on the 24th January and features 3 x 45 minute yoga classes throughout the day as well as guided meditation and relaxation sessions and Sacred chanting meditation. We will be serving out a delicious traditional Indian lunch and will be learning a little about Ayurveda and Ayurvedic cooking. Last but not least we will finishing off the day with some Indian sweets and our famous masala chai tea.
Our workshops are very popular with people who have never been to our centre before as well as with quite a few regulars that love coming to every workshop. If you would like to attend one of the workshops held at the Australian School of Meditation and Yoga make sure you get in early as places are limited. You can call 3895 8944 or email Brisbane@asm.org.au to secure your place.
