The Brisbane community is invited to chill out this Sunday 14th September when the Australian School of Meditation and Yoga (ASMY) hosts its popular free Open Day from 9.30am.
This is a chance for many in the community to try yoga, meditation and relaxation classes for the first time, discover how they can improve people’s lives by bringing balance to the body mind and soul.
Set yourself on the path to health and wellbeing. Learn practical yoga lifestyle skills that will really benefit your day to day life.
WHAT: ASMY holds free Yoga, meditation and relaxation classes
WHEN: Sunday 14 September 2008 from 9.30am
WHERE: Gauranga Meditation Centre, 23 Kurilpa Street, West End
For more information on the free classes, please phone 07 3895 8944.
The Australian School of Meditation and Yoga is a non-profit organisation with centres in Brisbane, Gold Coast, Sydney, Melbourne and Adelaide.
Gayatri
Instructor
Australian School of Meditation and Yoga
