National Free Yoga Day

The Australian School of Meditation and Yoga are proud to announce that we will be participating in this years National Free Yoga Day on Saturday 14th March. We are joining many yoga schools around Australia and offering free programs for the whole day. No bookings are required and you can come to as many classes as you'd like, so we hope you can join us for this wonderful event. Our program is as follows:

Yoga Studio

• 9.30am – 11.00am Hatha Yoga Class
• 11.00am – 12.30pm Hatha Yoga Class
• 1.30pm – 3.00pm Hatha Yoga Class
• 3.00pm – 4.30pm Hatha Yoga Class

Meditation Studio

• 9.30am – 11.00am Deep Peace Meditation
• 1.30pm – 3pm Deep Peace Meditation

Refreshments will be served throughout the Day.

For more information contact Candace on 38958944 or email me at brisbane@asm.org.au

Gaytri

Instructor

Australian School of Meditation

Publish Post

Exotic Indian Vegetarian Cooking Class

Next Saturday the 29th November we will be hosting our popular bi-monthly vegetarian cooking class. This months theme is Exotic Indian and we will be demonstrating nine mouth-watering dishes including, Dosha, Korma Curry with paneer, Indian bread, Malpuras with yoghurt, Red lentil and Eggplant Daal, chutney, Bharats, and Festival Rice. We finish the demonstration off with a lovely buffet meal so that you can savour the delicious dishes that have been cooked during the demonstration.

This is the last cooking class for the year, so don’t miss out, book early to avoid disappointment as these classes book up quickly.

Where: Australian School of Meditation and Yoga, 23 Kurilpa St, West End
When: Saturday 29th November 2-6pm
Contact: 3895 8944 for bookings

Vegetarian Cooking Classes

Last month we held our Moroccan Delights Vegetarian Cooking class at the Australian School of Meditation and Yoga West End. It was a great success attracting over 40 people. There were a few people who were disappointed because they couldn't make it along to the class so over the next few weeks I will be publishing the recipes from the class on our vegetarian blog site:

www.australianschoolofmeditationandyogavg.blogspot.com

Beetroot, Fennel and Lentil Salad
Orange and Radish Salad
Spiced Rice
Pumpkin and Bean Tagine
Chickpea Patties
Mock Chicken with Lemon and Olives
Spinach Fatayer
Semolina Slice

Gayatri
Instructor
Australian School of Meditation and Yoga