International Free Yoga Day - Gold Coast

On March 14th this year the Australian School of Meditation and Yoga Gold Coast participated in the International Free Yoga Day which is held thoughout Australia and the world. The program was held at the Albert Waterways Community Centre, just behind Pacific Fair. Fortunately it is a very large hall as over 200 people attended the day which included:

Energy yoga
Refresh and Relax
Indian Head Massage
Sacred Chanting Meditation
Stretch and Relax
Delicious Vegetarian Lunch

Publish Post

To see a live video of the days activities you can go to http://www.youtube.com/watch?v=yO5Xeq2RZnU

International Free Yoga Day

On the 14th April this year, we were fortunate enough to be a part of International Free Yoga Day. It is the first time the Australian School of Meditation and Yoga has been a participant in this wonderful worldwide event and it was a great success. The popularity, especially of the early morning classes, were so overwhelming, that next year we will be hiring a much larger venue so that we can fit everyone in comfortably. All classes were well attended with over 80 people participating throughout the day. It was a chance for people who haven't been for a while to reconnect, regular students to get in that extra yoga class and for new people to check out the centre for the first time. Everyone had a wonderful time, Nat served out chai, chai and more chai and there were platters of delicious, healthy finger food served throughout the day. So make sure you mark March 14th 2010 on the calendar for next year as International Free Yoga day will be even bigger and better than 2009.

Gayatri
Instructor
Australian School of Meditation and Yoga