On March 14th this year the Australian School of Meditation and Yoga Gold Coast participated in the International Free Yoga Day which is held thoughout Australia and the world. The program was held at the Albert Waterways Community Centre, just behind Pacific Fair. Fortunately it is a very large hall as over 200 people attended the day which included:
Energy yoga
Refresh and Relax
Indian Head Massage
Sacred Chanting Meditation
Stretch and Relax
Delicious Vegetarian Lunch
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